{"id":1495648,"date":"2022-10-19T18:00:00","date_gmt":"2022-10-19T21:00:00","guid":{"rendered":"https:\/\/www.noticiasaominuto.com.br\/lifestyle\/1953607\/nao-consegue-dormir-experimente-este-suco-de-maca-e-morango?utm_source=rss-lifestyle&amp;amp;utm_medium=rss&amp;amp;utm_campaign=rssfeed"},"modified":"2022-10-19T18:00:00","modified_gmt":"2022-10-19T21:00:00","slug":"nao-consegue-dormir-experimente-este-suco-de-maca-e-morango","status":"publish","type":"post","link":"https:\/\/bocudo.com\/?p=1495648","title":{"rendered":"N\u00e3o consegue dormir? Experimente este suco de ma\u00e7\u00e3 e morango"},"content":{"rendered":"<p>As ins\u00f4nias s\u00e3o o seu pior pesadelo? Se tenta em v\u00e3o descansar e dormir um sono reparador, mas n\u00e3o consegue, o jornal Metro sugere que experimente uma solu\u00e7\u00e3o natural e deliciosa para acabar com o problema.\u00a0<\/p>\n<p>n<\/p>\n<div class=\"dummyPub\"><\/div>\n<p>n<\/p>\n<p>\u00a0<br \/>Trata-se de um super sumo saud\u00e1vel e rico em nutrientes que facilita o sono.\u00a0<\/p>\n<p>n<\/p>\n<p>Eis, segundo o Metro, a receita de sumo de ma\u00e7\u00e3 e morango que combate ativamente as ins\u00f3nias:<\/p>\n<p>n<\/p>\n<p>Ingredientes<\/p>\n<p>n<\/p>\n<p>&#8211; 2 ma\u00e7\u00e3s;<\/p>\n<p>n<\/p>\n<p>&#8211; 1 colher (sopa) de mel;<\/p>\n<p>n<\/p>\n<p>&#8211; 6 morangos.\u00a0<\/p>\n<p>n<\/p>\n<p>Prepara\u00e7\u00e3o<\/p>\n<p>n<\/p>\n<p>Descasque as ma\u00e7\u00e3s, corte-as e coloque-as no liquidificador com os morangos e o mel. Bata at\u00e9 obter uma mistura consistente e homog\u00eanea. Beba 30 minutos antes de ir dormir.<\/p>\n<p>n<\/p>\n<p>Bons sonhos!<\/p>\n<p>n<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As ins\u00f4nias s\u00e3o o seu pior pesadelo? Se tenta em v\u00e3o descansar e dormir um&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20061],"tags":[],"class_list":["post-1495648","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/bocudo.com\/index.php?rest_route=\/wp\/v2\/posts\/1495648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bocudo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bocudo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bocudo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bocudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1495648"}],"version-history":[{"count":0,"href":"https:\/\/bocudo.com\/index.php?rest_route=\/wp\/v2\/posts\/1495648\/revisions"}],"wp:attachment":[{"href":"https:\/\/bocudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1495648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bocudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1495648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bocudo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1495648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}